I have been working on drinking more water. It’s a healthy habit that is easy to let slip. So I have been filling up my tumbler that I got at my Weight Watchers meeting. Drinking enough water keeps me from snacking when I am actually just thirsty. Not drinking as much diet soda helps with cravings because the diet soda causes me to want sweets when I am not hungry. And it helps with flushing all the junk out of my system. It makes me feel better too. Another big plus is it really makes my skin look better.